The heart is a remarkable organ that beats around 100,000 times a day. It is only the size of your fist yet supplies every organ and cell in your body with oxygenated blood. Damage to the heart can reduce its pumping power, forcing it to work harder to keep up with the demands of the body. In this article, you will discover the best foods to support your heart and keep inflammation under control.
Heart disease is the number one killer of men and women in the United States and one of the top killers worldwide. The first step in preventing yourself from becoming a part of this statistic is to live a heart healthy lifestyle.
There has been a great deal of misinformation over past decades regarding the causes of heart disease with much of the blame being misplaced on saturated fats and cholesterol. We now know that chronic inflammation is the root cause of heart disease. While certain dietary components do play a large role in heart disease risk, eating in a way that is anti-inflammatory is one of the best ways to mitigate heart disease risk.
Wow! This could be one of the most useful blogs we have ever come across on Actually excellent info! I’m also an expert in this topic so I can understand your effort. Heartfort supplement
ReplyDelete